Counselling Sessions

Face to face sessions

Clients can attend face to face sessions in Paula’s consulting room located in a quiet and private location in Shepton Mallet, Somerset.

 

Online sessions

Clients can attend their sessions online via Zoom. Clients are responsible for providing their own secure and confidential space whilst attending their sessions and establishing a good internet connection.

 

Telephone sessions

Clients can attend their sessions via Telephone. Clients are responsible for providing their own secure and confidential space whilst attending their sessions and establishing a good phone connection (if using a mobile phone).

Online and Telephone sessions are accessible to all UK residents living in England, Northern Ireland, Scotland and Wales.

Initial appointment

The Initial Appointment is an opportunity for you to meet and discuss your reasons for counselling and what you would like to get out of the counselling process.

Paula will explain how she works and what you can expect from working with her. Then you can decide if you would like to work together.

Research shows that you are more likely to have a positive outcome at the end of your therapy journey if you have a good therapeutic relationship with your therapist.

This is why Paula encourages potential clients to visit more than one therapist before deciding who they would like to work with.

It is important that you find the ‘right fit’.

https://www.apa.org/monitor/2019/11/ce-corner-relationships

Weekly sessions

Therapy sessions are on a weekly basis and continue on a weekly basis until we mutually agree to end therapy or decide that fortnightly (maintenance sessions) are more beneficial.

Sessions are paid for at the time of booking and are paid for in advance.

Counselling supervision

Counselling supervision is available to therapists working with adults, couples and groups. Supervision can be accessed with Paula individually or via a supervision group.

Consultancy services

Paula offers Consultancy Services to organisations that value the process of supporting their employees and engaging in supportive and reflective practice.

Paula provides tailor made psycho-education services to businesses and organisations who are looking at improving and expanding their mental health support to their employees.

Paula provides Consultancy Services to newly qualified therapists who are looking at launching their Private Practice.

 

Therapy

Group Therapy

Sessions

Services & Fees